May 31, 2019
How has your past with food, body image, & dieting affected the relationships you have now?
How much has the programming around what you 'should' look like, eat like, do, & be, driven your decisions?
In this EOP ep, we're chatting DIETING.
Julianne talks about:
May 27, 2019
Welcome to an EOP guest episode w/ Holistic Health Coach & Balanced Body Method (BBM) graduate (soon to be called Goddess Reclamation) Stephanie Latawiec.
We cannot WAIT to share this episode & highlight Stephanie's incredible journey & how she was able to beat food & body obsession, amenorrhea (period loss) & find...
May 23, 2019
Here's the necessary reminder that...
YOU ARE YOUR PRIORITY <3
Taking care of yourself, filling up your own cup FIRST -
is in fact the most SELFLESS thing you can do.
Society can sometimes tell us the opposite, especially as a female.
...that we must do first, serve others; that maybe, perhaps, it's our role here.
But I...
May 20, 2019
Welcome to an EOP guest episode w/ IFBB Bikini Olympian & Balanced Body Method (BBM) graduate Vanessa Avila.
We cannot WAIT to share this episode & highlight Vanessa's incredible journey & how she was able to overcome food fear & body obsession to reclaim her feminine power & find absolute freedom.
Vanessa competed for...
May 16, 2019
Fact: Your partner is not responsible for your mood.
Neither is your friend, your coworker, your family member or your dog.
When you make another responsible for your mood, you give away ALL your power.
In this episode, Julianne chats more about this principle &: