Mar 30, 2020
As a young girl, Julianne picked up on both the subtle and overt messages teaching girls to be...
Everything she saw and heard depicted women as “too much.”
If you’ve had a similar experience, you’ll...
Mar 26, 2020
In the last few years, Julianne has found herself questioning over and over, especially this year, whether drinking alcohol is something she wants to participate in. As she thinks about what she wants to let go of and step into, the thing that has been coming up for her the most is sobriety.
It’s so important to...
Mar 23, 2020
On today’s coaching call, Julianne is speaking to fellow coach Emily. Julianne and Emily actually used to work together at Equinox in New York City, and Julianne was so excited to get to speak to Emily again and support her through some struggles around sexual shame.
Julianne and Emily discuss a lot of what most of...
Mar 19, 2020
There is a widespread fear throughout the collective right now, as the coronavirus is touching each and every one of us.
In today’s much needed episode, Julianne explains how she was able to turn off the fear and to lead from her turn-on and choose love over fear. She recently got back from a solo vacation in Sedona...
Mar 16, 2020
Many of us struggle with habits that aren’t serving us. Today, Julianne chats with Whitney Catalano to discuss one in particular: Binge eating.
Whitney is a Registered Dietitian Nutritionist who helps people heal their relationship with food, make peace with their body, and take the power back from their inner...