125: Facing Your Traumas Through Plant Medicine with Cody Wiggs

Oct 21, 2019

Today Juliane is speaking with Cody Wiggs, a therapist, mindfulness coach, and author

A Colorado native, Cody has been facilitating transformations for the last decade in a variety of settings from school counseling, wilderness therapy, international service learning trips, community organizing, in-patient psychiatry, and private practice. 

 

After a traumatic event left a wound on Cody's psyche that the tools of traditional psychotherapy he had been trained in were inadequate to heal, he became determined to find a way back to himself and set out on a new journey of discovery. He explored every healing modality he could find, including plant medicine & psychedelics, and now he is walking those lessons back into the world - combining ancient wisdom with modern neuroscience. 

 

Key topics:

 

• Trauma, how it’s held in the body, where it can come from, different types, definition.
• Therapy and what it can do and how to know when you need to move on or add other modalities of healing
• An overview of plant medicine & psychedelics
• They won’t do the work for you, but they will introduce you to new possibilities. 
• The importance of ongoing integration with any work you do, and what integration really means.
• Comparison/similarities of plant medicine and somatics

 

“The goal is wholeness, not happiness, and what that means is we’re including all of the human experience; joy, sorrow, sadness, rage..”

 

Connect with Cody here:

https://www.codywiggs.com/

https://www.facebook.com/codywiggslpc/

 

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