Aug 17, 2020
Today we have an incredibly powerful episode with Estefania, who comes to the podcast seeking guidance on how to drop into the present. She was struggling with the idea of right vs. wrong, and she and Julianne unpack the self trust conflict through coaching and a guided spiritual psychology process.
With this episode, you’ll walk away with some newfound knowledge on why we get caught in this loop, what we can do to shift out of it, and the perspective changes that we need to actually step out and grant ourselves freedom.
Moments:
7:20 - Estefania shares what she’s struggling with
10:35 - Right vs. wrong, certainty of the masculine
14:30 - Living in your truth
18:42 - Clearing the shame of past trauma
24:10 - Trusting your process and the present moment
28:16 - Julianne does a process with Estefania
37:50 - Estefania reflects on the process
Quotes:
“In order to be able to fully relax into the trust that there’s no right or wrong, we need to have self trust. We won’t need anyone else’s approval that our truth is right or wrong.”
“Look at when you really followed your heart and your truth and notice how it’s always led you to peace and freedom. Even the worst experiences we’ve had always lead us to remember who we are and fulfill our soul’s purpose.”
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