Aug 20, 2020
In this episode, Julianne is opening up all about her somatic journey. For those that are new RP podcast listeners, Julianne is a somatic sexologist, which really just means dealing directly with the body. Through somatics, you dive deep into the body, let the body reveal information and memories, and reprogram the body to a new truth and a sense of safety.
Julianne has worked through a lot of past trauma through this healing modality and openly shares about all that it’s done for her and the various impacts it has had on her relationships with others, to herself, and to the world. This is a vulnerable episode, and Julianne is grateful for your listening to it and being so accepting.
Key topics covered in this episode:
Quotes:
“None of us are perfect, and I see us beating ourselves up for thinking that we have to do it perfectly and that we’re not supposed to have patterns. Of course we have patterns and vices. We can't do it perfectly all the time. So I fully love and accept myself in those moments.”
“It’s not fair to have to be strong all the time. It’s not fair to expect ourselves to have to be strong all the time.”
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FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3
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